- Pistachio nuts are not only to eat tasty and fun, but also super healthy. These edible seeds Pistacia vera of tree contain healthy fats and are a good source of protein, fiber and antioxidants. What's more, they contain several essential nutrients and can aid weight loss and heart and gut health. Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following (2Trusted Source): Calories: 159 Carbs: 8 grams Fiber: 3 grams Protein: 6 grams Fat: 13 grams (90% are unsaturated fats) Potassium: 6% of the Reference Daily Intake (RDI) Phosphorus: 11% of the RDI Vitamin B6: 28% of the RDI Thiamine: 21% of the RDI Copper: 41% of the RDI Manganese: 15% of the RDI Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells.
High Quality Roasted & Salted English inner the Pistachio Dry Fruit dry food Wonderful Pistachios nuts new crop
- Product Code: فستق رائع مكسرات
- Availability: 1000